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Healthy Eating Tips

Good Southern Eating

Since my family has lived in the South since I was in the third grade, I consider myself a “southerner.” I have eaten catfish, fried green tomatoes, peach cobbler, etc.

For my husband’s birthday, his mother gave him some products from Gullah Gourmet, a line of foods just for those of us who enjoy some down home cooking. While her husband was out of town, we invited her to have dinner with us. We had a feast: salmon, italian bread, marinated artichoke hearts, kalamata olives and Gullah Gourmet Shrimp and Grits.

We didn’t have any shrimp, so we just made the grits and gravy to go with our salmon. Just let me say that it was delicious! We plan on ordering more just so we can try it with the shrimp.

If you want to try good, authentic southern food, stop by the Gullah Gourmet and help yourself :)

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