http://www.wideworldoffood.com/dont-undermine-your-diet Healthy foods can help you live a better life. Fri, 16 May 2008 07:22:45 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://www.wideworldoffood.com/dont-undermine-your-diet/comment-page-1#comment-562 herbs and vitamins Thu, 15 May 2008 10:21:08 +0000 http://www.wideworldoffood.com/dont-undermine-your-diet#comment-562 Some great points here, it’s so true that people see a diet as a diet and not something to turn into their normal lifestyle so even if the diet is successful they soon put on weight again. I’m thinking about seeing my doctor for help with my diet, I worry it’s a waste of the doctors time but my friend recently asked her GP for help and got forwarded to a very good nutritionist. So seems it’s defiantly worth it. Some great points here, it’s so true that people see a diet as a diet and not something to turn into their normal lifestyle so even if the diet is successful they soon put on weight again. I’m thinking about seeing my doctor for help with my diet, I worry it’s a waste of the doctors time but my friend recently asked her GP for help and got forwarded to a very good nutritionist. So seems it’s defiantly worth it.

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