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	<title>Healthy Eating Tips</title>
	<link>http://www.wideworldoffood.com</link>
	<description>Healthy foods can help you live a better life.</description>
	<lastBuildDate>Wed, 10 Mar 2010 22:10:05 +0000</lastBuildDate>
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		<title>What Are Some of the Allowed Foods on HCG Diet?</title>
		<description><![CDATA[The HCG Diet is the brainchild of the late British physician, Dr. A. T. W. Simeons. Basically, it involves the intake of the hormone HCG (Human Chorionic Gonadotropin) coupled with what is known as the very low calorie diet (VLCD). The hormone is predominantly found in pregnant women and when it is injected, it is [...]]]></description>
		<link>http://www.wideworldoffood.com/what-are-some-of-the-allowed-foods-on-hcg-diet</link>
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		<title>HCG Weight Loss and Diet Treatments</title>
		<description><![CDATA[HCG is an acronym that represents Human Chorionic Gonadotropin and it is the key component to a diet that promotes rapid weight loss. HCG is a hormone that occurs naturally during pregnancy and it assists in the development of the placenta by promoting the production of progesterone. Progesterone is another important hormone in pregnancy with [...]]]></description>
		<link>http://www.wideworldoffood.com/hcg-weight-loss-and-diet-treatments</link>
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		<title>Are There Any Side Effects While On The HCG Diet?</title>
		<description><![CDATA[HCG (Human Chorionic Gonadotropin) is a hormone that occurs naturally in the placentas of pregnant women. It is also synthetically produced for use as a fertility treatment. It helps to produce progesterone which is important for the development of the placenta during the pregnancy term. But it has another use and that is in the [...]]]></description>
		<link>http://www.wideworldoffood.com/are-there-any-side-effects-while-on-the-hcg-diet</link>
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		<title>What Can You Eat While On The HCG Diet?</title>
		<description><![CDATA[Fans of the HCG diet report that they have had excellent weight loss results when they follow all of the directions made by the experts. The diet consists of taking injections of Human Chorio Gonadotropin (HCG), a hormone occurring in pregnant women, and then complying with a diet that places a limit of 500 calories [...]]]></description>
		<link>http://www.wideworldoffood.com/what-can-you-eat-while-on-the-hcg-diet</link>
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		<title>Do You Have Any Weight Loss Goals for the New Year?</title>
		<description><![CDATA[Holidays are over now and we are into the New Year. After the holidays almost everyone makes a New Year’s resolution to lose weight. But how many people actually follow through with it? After all of the holidays feasts and goodies, many people either want to lose their holiday weight or want to take advantage [...]]]></description>
		<link>http://www.wideworldoffood.com/do-you-have-any-weight-loss-goals-for-the-new-year</link>
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		<title>5 Tips for Sustainable Weight Loss</title>
		<description><![CDATA[Everyone has seen and probably tried some kind of fad diet. The major problem with fad dieting is the lack of sustainability. Generally, you can lose wait using a fad diet, but you often just end up gaining it all back. If you are looking for long-term results, you will really need to make a [...]]]></description>
		<link>http://www.wideworldoffood.com/5-tips-for-sustainable-weight-loss</link>
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		<title>Tips For Saving Money When You Are On A Diet</title>
		<description><![CDATA[It’s great to buy a book that outlines all your meals day by day, unless you’ve ever tried one. First, you spend hours grocery shopping at five different stores to find all of the ingredients, things that you’ve never even heard of before! Second, you spend so much money on food for the week because [...]]]></description>
		<link>http://www.wideworldoffood.com/tips-for-saving-money-when-you-are-on-a-diet</link>
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		<title>Eating Out Can Be Healthy?</title>
		<description><![CDATA[These days eating is inevitable, we eat out for convenience, to socialize, or to just try something new. If you truly make a decision to change your eating habits and eat healthy, it is important to make sure that you can still out on occasion. Otherwise, you will likely not be able to sustain your [...]]]></description>
		<link>http://www.wideworldoffood.com/eating-out-can-be-healthy</link>
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		<title>3 Tips for Helping You to Start Eating Healthy</title>
		<description><![CDATA[Calories…fat…carbohydrates…how is someone supposed to know what to count? And why do food labels need to be so complicated? Is eating healthy really that difficult? No, healthy eating does not have to be that convoluted or take over your entire life. There are some keys to eating healthy:
Tip No.1 &#8211; You really don’t need to [...]]]></description>
		<link>http://www.wideworldoffood.com/3-tips-for-helping-you-to-start-eating-healthy</link>
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		<title>Set Your Meal Time Right Can Give Your a Healthier Life</title>
		<description><![CDATA[Lunch should make up the main meal of the day. Eat at around 12:00 – 12:30 p.m. Dinner should be light since the digestive power is low in the evening. A heavy meal taken in the evening remains mostly undigested. Eat dinner between 6:00 p.m. and 7:00 p.m. so that the main digestion is completed [...]]]></description>
		<link>http://www.wideworldoffood.com/set-your-meal-time-right-can-give-you-a-healthier-life</link>
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