<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Healthy Eating Tips</title>
	<link>http://www.wideworldoffood.com</link>
	<description>Healthy foods can help you live a better life.</description>
	<lastBuildDate>Mon, 01 Aug 2011 17:05:47 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.1.3" -->

	<item>
		<title>About Healthy Cooking Oils</title>
		<description><![CDATA[How do you define healthy cooking oils? If it is made from vegetables, is it considered healthy like the vegetables are? Technically no. What is labelled as vegetable oil sometimes ends up just being heavily refined soybean oil. In most instances, these oils end up not being the healthiest choice to make. Oils such as [...]]]></description>
		<link>http://www.wideworldoffood.com/about-healthy-cooking-oils</link>
			</item>
	<item>
		<title>What Foods Are for the Heart?</title>
		<description><![CDATA[The heart is a very fragile muscle that is protected inside the rib cage. This muscle provides a continuous blood flow in the body. The heart health can be affected by exercise, diet and overall well-being that is why in America, heart disease is the number one cause of death. High blood pressure, high cholesterol [...]]]></description>
		<link>http://www.wideworldoffood.com/what-foods-are-for-the-heart</link>
			</item>
	<item>
		<title>Best Foods for Lowering Cholesterol</title>
		<description><![CDATA[Cholesterol is produced by our liver and is used to make some hormones and vitamin D. The liver produces 1,000 milligrams alone. Imagine adding some more cholesterol with the food you eat. But it is hard to avoid cholesterol since practically everything you eat has cholesterol. There are two types of cholesterol. What you should [...]]]></description>
		<link>http://www.wideworldoffood.com/best-foods-for-lowering-cholesterol</link>
			</item>
	<item>
		<title>Is Olive Oil Good for the Skin?</title>
		<description><![CDATA[Olive oil care has been around for over thousands of years and has been always used for skin care. It is hard to imagine that the great Cleopatra and her fellow Egyptians took advantage of this remedy to their skin problems. And it was not only the Egyptians who knew about the power of the [...]]]></description>
		<link>http://www.wideworldoffood.com/is-olive-oil-good-for-the-skin</link>
			</item>
	<item>
		<title>Why Raw Food Diet is Good</title>
		<description><![CDATA[Raw food, when you first hear it, what comes to your mind is mostly fruits and vegetables. But that is not the case. Raw foods can come in forms of fruits and vegetables, meat, fish and cheese. Examples of these are sashimi, raw goat cheese, steak tartar, etc. These foods are already healthy but they [...]]]></description>
		<link>http://www.wideworldoffood.com/why-raw-food-diet-is-good</link>
			</item>
	<item>
		<title>Top Healthy Seafood for You</title>
		<description><![CDATA[Seafood is food that we should have a serving of at least two times a week. It is recommended for every person of all ages, whether an active child, a working adult or a retired senior. It is also recommended for mothers who are pregnant or are breastfeeding. Fish is a very good source of [...]]]></description>
		<link>http://www.wideworldoffood.com/top-healthy-seafood-for-you</link>
			</item>
	<item>
		<title>Vegetable Soup Diet</title>
		<description><![CDATA[The Vegetable soup diet is one of the healthiest ways to reduce your weight. This diet is planned for seven days which is said to make you lose up to 15 pounds. Soup is a must for all days and everything else can be a variety. In this diet, you have to make sure the [...]]]></description>
		<link>http://www.wideworldoffood.com/vegetable-soup-diet</link>
			</item>
	<item>
		<title>Why Fast Food is Bad for You?</title>
		<description><![CDATA[Fast food is very convenient, quick and sometimes, inexpensive. Say, you are in a rush to get to school or you have an early meeting. Instead of skipping breakfast, you can just buy some fast food, whether it’s in a the form of a drive-thru, a vending machine or 24-hour convenience stores, anything that’s a [...]]]></description>
		<link>http://www.wideworldoffood.com/why-fast-food-is-bad-for-you</link>
			</item>
	<item>
		<title>Best Foods for Weight Loss</title>
		<description><![CDATA[People these days are looking for fast and effective ways to lose weight. When exercising wasn’t enough, they turned to food, the main source of the problem. Although some foods make losing weight difficult, there are foods which we think cause us to gain some pounds instead of shed them. Some may surprise us. Of [...]]]></description>
		<link>http://www.wideworldoffood.com/best-foods-for-weight-loss</link>
			</item>
	<item>
		<title>Foods for Acid Reflux</title>
		<description><![CDATA[Acid reflux syndrome is something a person cannot ignore since this causes constant heart burns and nausea. A little insight on acid reflux: it is when acid from your stomach rises back to your esophagus. Most times, they don’t get all the way to the mouth which causes those severe heartburns. It can’t be self [...]]]></description>
		<link>http://www.wideworldoffood.com/foods-for-acid-reflux</link>
			</item>
</channel>
</rss>

