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Honey Has Healing Power?

The researchers enrolled 105 children, between ages 2 and 18, in their randomized,partially double-blind study. On the first night of the study, the children received no treatment. Parents then answered questions about their children’s sleep and cough, as well as the quality of their own sleep. The second night, the children were given either honey-flavored cough syrup or honey or nothing at all. Parents then reanswered the questions in the survey. Parents whose children received the honey rated their kids’ sleep and symptoms as better and their own sleep as improved as well.

Darker honeys have more antioxidants than lighter honeys, and we wanted the best chance to see improvements, he says, noting that lighter honeys would probably also benefit kids. At least locally [buckwheat honey] is available. I can get it here at the local supermarket says lead study author Dr. Ian Paul, a researcher at Penn State College of Medicine.
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