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Healthy Eating Tips

Is Olive Oil Good for the Skin?

Olive oil care has been around for over thousands of years and has been always used for skin care. It is hard to imagine that the great Cleopatra and her fellow Egyptians took advantage of this remedy to their skin problems. And it was not only the Egyptians who knew about the power of the olive; also the Greeks, Phoenicians and the Romans as well!

Olive oil has a lot of benefits. It will promote a smooth and radiant complexion, help maintain the elasticity of the skin, remedy those dry nails and condition and shine your hair! Olive oil has strong antioxidants like vitamins A and E which help repair and renew skin that has been damaged by overexposure under the sun, air pollution and any other modern day hazards. These antioxidants have the power to bring back the health to your skin.

Olive oil penetrates deeply into the skin and provides a long-lasting shield of moisture to keep skin smooth and healthy. It is best to use extra virgin olive oil that way you can be sure that they were not mixed with any other chemicals that may do more harm than good.

Of course, as women, it is a bit essential in their daily lives to wear some make-up to keep up with the appearances. But when they get home, the problem is how to remove it. Sometimes, water does not do the trick so they proceed to using a store-bought make-up remover. Olive oil can be used to remove make-up without causing irritation or damage to the skin.

What is more, if you are not allergic to any perfume or lotion, it will be nice to mix that in with some olive oil and rub on your skin. Not only will that detoxify your skin, but it will also leave you smelling good for a really long time. You do not have to worry at all about perspiration ruining that aroma on you.

Although olive oil takes some time to show some results, you can be assured that once the results start showing rapidly, that it will be longer lasting. That will mean you will waste less time and money going to and from beauty-care shops to buy those chemicals that may just harm your skin. And less energy because this is a home remedy and you do not really need the help of any expert.

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